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Swisse Hair and Nails Review
Swisse Hair and Nails is a comprehensive formula containing premium quality ingredients to support the production of collagen and provide essential nutrients for healthy hair, skin and nails.
This unique great tasting beauty formula contains silica and vitamin C to support the building blocks of hair, skin and nails and maintain their health and appearance. Blood orange extract is also included for its antioxidant properties.
Website http://www.swisse.com/au/
I decided to give this a go as I spotted it on special, and being that my hair and nails were in a poorly state.
You're supposed to take 10ml of this liquid 1-2 times daily, either on it's own or with water. Either way it tastes quite fowl to me. It's a thick, very strong tasting liquid, when taken on it's own it leaves a bit of a gross film on the teeth.
Given that I really didn't enjoy taking this liquid, I did about half the bottle and the rest has been sitting idly in my fridge for the past few months.
So I took this liquid once daily, semi-consistently for a couple of weeks, maybe a bit longer. I did notice and improvement in the condition of my nails, but not in my hair and skin.
Had I taken this supplement for consistently and for a longer period of time, obviously I might have experienced better results.. But it's just so gross, I hate the sour fruit taste and the denseness of it, so I gave up on it and might pass on what's left to someone who's into this kind of thing.