NuWoman 30 Plus Review

For years I suffered with horrible PMS symptoms that included: severe water retention which always led to bloating and swollen breasts (sometimes it was so bad I'd go up two cup sizes!), awful mood swings, cravings, headaches, migraines, acne breakouts, severe cramps and emotional outbursts or uncontrolled weepiness.

I used to take an Evening Primrose Oil and Vitamin B6 supplement called "Primeve Plus" which did help a lot, but since moving to New Zealand, I had to find something else as I can't get Primeve here. I saw NuWoman 30 Plus on the shelf in my local supermarket and thought I'd give it a try. I had nothing to lose and was desperate to try anything as I'd been without the Primeve for a few months and my PMS was back with a vengeance.

The medium-sized round tablets are easy to swallow and one tablet is taken twice daily (morning and evening) with food. The back of the blister packs are marked with am and pm so it's easy to tell if I've taken one and the am and pm pills are exactly the same, so it doesn't matter if you don't want to use the markers and prefer to just take them in any order.

Containing Cimifuga Racemosa (Black Cohosh), Tyrosine, chromium picolinate, B-complex vitamins and calcium, these magical little tablets help to control mood swings, anger, nervous tension, irritability, emotional outbursts, stress and weepiness.

Black Cohosh is the root of a herb and has been used to treat painful menstruation, acne, PMS and menopause symptoms for years. Tyrosine supports the thyroid's natural functions especially during times of stress and tension. The B-complex vitamins aid in the body's natural balance and synthesis of hormones. Chromium Picolinate helps to regulate blood sugar levels which in turn controls cravings, headaches, overeating, mood swings and irritability.

NuWoman 30 Plus is safe to take if you're on the contraceptive Pill and it is designed to support natural hormonal balance, no matter what age you are (it can be taken by under 30's). It contains no added gluten, yeast, starch or artificial colouring.

At first I didn't notice any changes but after taking the tablets for 3 months, my PMS symptoms became less severe. They were still there but not nearly as bad. It's now six months later and I have months where I barely even notice PMS symptoms. Yes, they're still there, but not every month. Some months I cramp, some months I don't. Some months I'm bloated, sometimes I'm not (cutting down on salt intake the week before PMS is due to start definitely helps with water retention and bloating) and I haven't had a migraine in months!

Would I recommend it? Definitely.

During the lead up to my monthly friend i feel super moody, very upset all the time and feel like saying horrible things all the time! I thought i would pick these up as i felt like i needed something to help with my mood swings and hormonal imbalance, i was a bit skeptical at first but after two weeks of taking it, i felt so much better. I was no longer upset or moody i was a completely different person! Happy and back to my usual bubbly self. i will definitely purchase them again and will definitely recommend.

Holy Heck, where have these beauties been all my life!! I will admit I am only 29 ;) But I happened to be lucky enough to get my hand on these NuWoman 30 + I was very unsure at first, just suspecting another one of those "getting on bangwagon" for companies to sell to woman type products, but really can notice huge difference in myself, magic pills, I was feeling pretty grim so was needing something, something fast!! It has been just over 6 weeks and really can notice the difference, though getting regular sleep and sticking to a decent bedtime, and eating better has also been a huge contribute, upon saying that though, the tablets have really helped me with the balance for much longer, and even my partner has been able to notice some difference, I am not as irritable, teary and screaming, and my sugar craving aren't as bad...so no late night trips to the supermarket. I would recommend to any woman that is wanting to have that balance and something that isn't going to be interfering with their regular day to day life. These are something I continue to use and definitely if its making me feel more positive it will be something I am continuing to take.

I was really lucky to win 4 months' supply off a giveaway. This was something I wouldn't have purchased for myself since I have my regular supplements and brands that I stick to. I was really skeptic if this would live up to the claims as I already was eating fairly healthy and not doing much junk food snacking. I took pills twice a day faithfully for 4 months. I didn't notice a much for about a month but found out that despite keeping a late schedule I wasn't as tired. I didn't notice a huge improvement with my PMS but then I don't PMS really bad or have really bad mood swings, as it's more the younger siblings that I live with that drive me up the wall so I didn't expect this to solve that problem. Did it reduce my sugar cravings? Not really, I still wanted chocolate, lots of chocolate the only thing kept me from eating it was having none in the house. I think this can work for some people though probably those who have diets that are more on the run and maybe not as nutritious or those who it's a bit more obvious when they're are PMSing. But for me I probably won't continue to take this because I didn't see a big enough change to warrant the ongoing cost and I already take a multivitamin.

Started taking these in October and I have to say since december I am feeling a lot more me and a lot more energy since starting them and before. I feel like I am in control more when it comes to being overly sensitive and getting upset too. which is something that was always an issue.

It hasnt reduced my sugar cravings much but im thinking i might add sugar-stop health supplement to the mix to help that one.

i have found i seem to not feel as tired or achy each night as well.

If you talk to me or know me in person, you'll know im singing praises to the lord over these supplements! They're for women of all ages who just want to feel a bit more balanced again and damn these work wonders! They've balanced my hormones, meaning my hormonal acne is under control, made "that time of the month" easier to deal with and they've definitely made an improvement on my mood! I would never go without these little magic makers again! The confidence they have given me with my skin is so amazing, i love feeling good enough to go without makeup in public!

I didn't overly know what to expect when I started taking this supplement. I just knew that I needed to do something to help out my crazy hormones. Just when my lovely aunt flo was on her way in I suffered from wicked migraines which left me bed ridden for a few days. This wasn't good for my well-being, let alone my pay packet.

I started taking these supplements and they have made the world of difference. I am no longer suffering from hormonal headaches and migraines. I know this is the case because I stopped taking them for a few months (because I was being stingy) and was once again bed-ridden with migraine.

I 100% recommend these. The only downside is the price. They are quite expensive and sometimes it is a stretch to afford them, but with the benefits I have received I think it is well worth the cost.

As a 26 year old I feel a bit weird buying a supplement that is called 30 plus. I tell myself it is because it has 30+ 'ingredients'. But once again, it is so worth it. can't recommend these enough!

So I actually had the NuWoman 30 Plus recommended to me by a naturopath to help me get on top of my constant sporadic emotions & moods & to attempt to regulate my periods to improve my fertility tracking ability. At the time I purchased them, it was from Countdown & they were quite cheap on special, I think about $24, however, this was last year. After she discussed with me the great results she had personally seen with NuWoman 30 Plus, I truly thought I'd found the magical pill that was going to fix it all, or at least partially. Sadly, nothing changed. I was still terribly moody, emotional around periods, they were still irregular & I felt overall no difference in anything in relation to my general well being. I'm really glad I gave NuWoman a shot, and didn't jump straight into major medications that my Dr has since recommended. It was nice to try a more natural approach. Not all supplements work for everyone the same way they do for others, I think it's really great to read other reviews on this specific product & see that it has totally turned some women's lives around entirely & they're feeling much better day to day. So overall this product was definitely not for me personally & I would not buy it again for future use.

By way of a bit of background, i've just turned 28 and been on contraceptive since i was about 14 and currently on a mini-pill where fortunately i do not menstruate but still experience the normal hormonal effects that us women are subjected to!

I was having a really tough time especially recently with a busy work/home/commute life and just not able to catch a break and it lead me to start becoming incredibly irritable and moody.

I started looking at causation and cure and as a big time skeptic of supplements i didnt think these little tablets would do anything BUT in as quick as one week my life has completely 180'ed and im feeling like a different woman!

I've lost my bitter attitude, i'm not snappy and argumentative, i feel SO relaxed and just able to handle stress a lot better. I honestly feel like these tablets have almost fixed a missing link in my brain, those close to me have all noticed the changes too.

I would recommend these tablets to anyone especially those women taking contraceptive, your hormones need a chance to balance out and this stuff 100% works!

I bought this to balance out my hormones, because I was often stressed which coursed irregular periods and I had pretty bad mood swings. I bought this from the pharmacy for $30 and got the 60 tablet pack to start of with. I read so many great reviews about it and I really wanted it to work for me.

I took two tables daily, one in the morning and one in the evening, taking it with meals as directed on the package. I started to notice throughout my days that I felt more agitated and I suddenly felt nervous for no reason. My mood swings were also all over the place than usual. It took me a while to figure out that it was the pills causing this, because it was the only change I had made. I stopped taking it after 2 weeks and those feelings went away. I don’t know if it would have made my periods regular because I didn’t take it long enough. It wasn’t worth for me to continue taking them after it altered my emotional state.

These tables weren’t for me and I won’t be taking them again. It may work well for others.