When I used to have a bath tub I used to go through bottles of this, it was a part of my after gym ritual to soak in a hot bath filled with bath soak.
A capful was enough for a regular sized bath tub, the smell is so relaxing and soothing, and mixing that with hot water just makes you fall asleep in the bath most times, you feel like your on this magical getaway.
I never noticed it did anything to my muscles while I was in the bath but after I would get out it was like they felt more relaxed and I would sleep like a baby not long after getting out of the bath. The next day I would feel so relaxed and fully rested and I believe it was from the Bath soak, now I don't have a bath at my new home and when I do go to the gym, a shower is not enough especially after a hard workout.
The bath soak is a great way to unwind, loosen up your muscles and take your mind off the world.
I've used the pink muscle bath soak. The fragrance from it is just yummy. It's a musky and floral scent which takes over your skin & your entire bathroom. It is the perfect scent for relaxing and unwinding. The scent stays on your skin for quite a while too.
I like to use this in my bath when I've had a long run or after a long workout at the gym. When soaking in the tub, you feel immediately less tense, more relaxed and your muscles don't ache! The longer you stay in the bath, the longer this sensation lasts when you get out.
Good thing about this product is you don't need too much - a little goes a long way which means it'll last for quite a while.
Tips: Perfect after gym & before bed times