Who has done it?
Who wants to do it?
I am so curious and nervous to try it (Mixed emotions)
Which oil do you use?
What were your side effects if any?
Is nausea only cause by if you use coconut oil?
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Oil pulling
8 posts, 6 members
An alternative oil that's more effective is seasame oil. Although, coconut oil is fine too. One of the warnings is that some people have had fillings come loose. Here's a artical on oil pulling, I'm sure it'll convert you. It's really hard at first but you get used to it. I noticed changes in the first couple of days. If you can't manage the whole 20, start with 5 and work your way up. Good luck! http://www.mindbodygreen.com/0-10517/why-im-in-love-with-oil-pulling-and-why-you-should-be-too.html
i really want to try this to. i've read heaps on it but im a little bit nervous as i have a couple of filling and i dont really want them to fall out !.
i also wonder how sick you would feel. i tried once before doing a salt water flush thing some detox thing and i never recovered lol.
so many sites seem to say its so great.
i also wonder how sick you would feel. i tried once before doing a salt water flush thing some detox thing and i never recovered lol.
so many sites seem to say its so great.
I've been doing it with coconut oil for a week and a half now with no adverse affects but definitely feeling good and my teeth are looking great :o)
I pop a spoon of oil into my mouth in the mornings when I get up and swish it around while Im getting ready and then spit it out after 20mins..
I love the taste of coconut so I think that helps a lot as the texture is a bit weird to get used to. Good luck!!
I pop a spoon of oil into my mouth in the mornings when I get up and swish it around while Im getting ready and then spit it out after 20mins..
I love the taste of coconut so I think that helps a lot as the texture is a bit weird to get used to. Good luck!!
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